To avoid the complexity of determining the specific number of calories for each person, and to avoid the need for calorie-counting, Nu Skin scientists have developed the hand-size portions outlined in the ageLOC TR90 Program Guide. Powered by Nu Skin's exclusive science and based on a high protein diet, the TR90 Programme is designed to enable you to begin to transform your body composition and kick-start your lifestyle change in 90 days. A breakthrough weight management and body shaping system, based on highly innovative gene expression science, that unifies your mind and body - for a leaner, younger looking you. ageLOC TR90 will help you stay motivated as you work toward your goals. The TR90 program is designed to provide a healthy overall weight loss of approximately ? to 2 pounds per week. Additionally, the physical activity guidelines in the TR90 program guide provide an optimal balance of aerobic and resistance exercise, important components of supporting Program Guide. A new regimen can be hard to keep up with at first. The program guide can help you stay on track. Tape Measure. Talk about motivation! You won't want to quit the ageLOC TR90 program when you see the inches fall away! Use this tape measure to keep track of your progress. TR90® GUIDE DU PROGRAMME. TRANSFORMEZ VOTRE VIE EN 90 JOURS . NUSKIN.COM 3 En choisissant de suivre le Programme de controle du poids TR90®, vous avez choisi de vous embarquer dans un voyage stimulant de transformation. Vous prendrez part au succes de ageLOC TR90 JumpStart. ageLOC TR90 Program Guide (English) TR90 Premier Bottle (Blue) Body Burn 30. Energie/dynamisme. OverDrive. CordyMax Cs-4. ageLOC Vitality. ageLOC Vitality (2 pack) ageLOC Vitality (6 pack) Pharmanex E2 Kiwi Watermelon. Pharmanex E2® Raspberry. The ageLOC TR90 90 day TrimShake package contains: •1 x ageLOC TR90 Jumpstart•3 x ageLOC TR90 Fit•3 x ageLOC TR90 Control•3 x ageLOC TR90 TrimShake (Chocolate)•3 x ageLOC TR90 TrimShake (Vanilla)•1 x age