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10 Dec 2018 Simple steps to work out your BMI: Multiply your height in meters (m) by itself. Divide your weight in kilograms (kg) by your step 1 result. Instructions. BMI is calculated by dividing your weight in kilograms by your height in metres squared. Enter your measurements below and click 'Calculate' forHow to Calculate Your Body Mass Index. Your body mass index (BMI) is a way of relating your height and weight to estimate how fat you are. You can use a BMI is your weight (in kilograms) over your height squared (in centimeters). Let's calculate, however, using pounds and inches. For instance, the BMI of a person who is 5'3" and weighs 125 lbs is calculated as follows: Multiply the weight in pounds by 0.45 (the metric conversion factor) Calculate Your Body Mass Index. Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. Enter your We show you how to manually calculate BMI using the BMI formula. Easy step by step examples are given to help you determine your weight status. If you wish to calculate your BMI using the imperial system, here's the height and The following body mass index chart allows you to manually get your BMI 1 Jan 2015 Body Mass Index is a simple calculation using a person's height and weight. The formula is BMI = kg/m2 where kg is a person's weight in kilograms and m2 is their height in metres squared. A BMI of 25.0 or more is overweight, while the healthy range is 18.5 to 24.9. BMI applies to most adults 18-65 years. Check your BMI and understand your result. Use this calculator to check your body mass index (BMI) and find out if you are a healthy weight CalculateReset.