Because lymphatic drainage helps to move fluid and toxins that are stagnant in your body, it's perfect for depuffing the face (the puffiness is typically a result of stagnant water). Additionally, lymphatic drainage can help to clear your sinuses when you're under the weather and can even help eradicate the appearance of cellulite. phatic system, lymph drainage, lymphatic therapy, manual lymph drainage, and lymphatic pump techniques. We screened the titles of all retrieved hits and identi-fied potentially relevant articles by ana-lyzing associated abstracts. Entire arti-cles were obtained if we deemed the research study satisfied inclusion crite-ria. Research articles and textbooks specific to Manual Lymph Drainage. Randomized Trial Investigating the Efficacy of Manual Lymphatic Drainage to Improve Early Outcome After Total Knee Arthroplasty.Arch Phys Med Rehab 2013 (in press). Manual Lymph Drainage: Research Shows Effectiveness with Integrated Manual Lymphatic Drainage with Acupressure and Essential Oils OR An East-West Approach to Manual Lymphatic Drainage By Wolfgang Luckmann A.P., LMT. Dip.Hom.( Homeopathy ) Traditional massage therapy as practiced in Swedish and medical massage will increase circulation resulting in 1. To refine and improve the techniques learned in the Basic course. 2. To insure competence in the sequences of the Basic techniques for all body parts. 3. To teach the student Manual Lymph Drainage with joint mobilization techniques. 4. Special techniques for lymph drainage of the head. 5. Techniques to relieve abdominal lymphatic congestion. 6. Many herbs provide promising benefits for improving lymphatic health, whether by their ability to improve lymphatic flow and drainage or by expediting the removal of toxins. Here are some of the top herbs for lymph love (please buy only organic!) Backed by scientific research Affordable 1. Arch Phys Med Rehabil. 2013 Nov;94(11):2103-11. doi: 10.1016/j.apmr.2013.06.009. Epub 2013 Jun 26. Rando