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Get all the information you need to get started on this easy-to-implement eating plan. Oz's Two-Week Rapid Weight-Loss Diet, Pt This is the year you win the fight over fat! Get Dr. Oz's step-by-step plan to slim down and get healthy. Find out how to Jump-start your weight loss and win the fight over fat with Dr. Oz's two-week plan! The 3 Week Diet - Dr. Oz 2 Week Rapid Weight Loss Diet Recipes - THE 3 .. Oz's Rapid Weight-Loss Plan Instructions: Get a you need to get started on this 22 Aug 2016 What You Can Eat. Wake up: Start day with cup hot water and 1/2 lemon. Breakfast smoothie: Use this recipe. Green tea: Preferably organic. Protein: One 6-oz serving of meat (chicken, turkey or fish) per day. Carbs: 1/2 cup of cooked brown rice a day (otherwise no carbs/starches). Oz's Two-Week Rapid Weight-Loss Diet, Pt 1 - More than weight loss.it is a lifestyle shift that improves mental clarity, reduces cellular inflammation, and more.it's What You Can Eat. Wake up: Start day with cup hot water and 1/2 lemon. Breakfast smoothie: Use this recipe. Green tea: Preferably organic. Protein: One 6-oz serving of meat (chicken, turkey or fish) per day. Carbs: 1/2 cup of cooked brown rice a day (otherwise no carbs/starches) The 3 Week Diet - The Total 10 Rapid Weight-Loss Plan Instructions: Shed extra pounds with Dr. Ozs new weight-loss plan! - THE 3 WEEK DIET is a Jump-start your weight loss with Dr. Oz's two-week diet plan! From instructions to recipes, get everything you need to start losing weight fast. The 3 Week Diet - Dr. Oz 2 Week Rapid Weight Loss Diet Recipes - THE 3 WEEK DIET is .. 10 Steps to Shedding 10 Pounds in 2 weeks (Instructions Included).