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New Mexico Breastfeeding Task Force. Storing Breastmilk. A Guide for Parents. Remember. • Always wash your hands before pumping milk. • Cool milk before Start building a reserve of frozen milk. Many mothers find it easier to express in the morning – about an hour after the baby is fed. Alternatively, mothers can 9 Sep 2016 breastfeeding~The American Academy of Pediatrics (AAP) shares guidelines for how to store and prepare breast milk safely. Containers should be covered and kept as cool as possible; covering the container with a clean cool towel may keep milk cooler. Throw out any leftover milk Refer to the Breast Milk Storage chart below to learn how to store breast milk. smoking and exposure of milk to light or cold temperatures during storage. 6. https://www.womenshealth.gov/files/documents/your-guide-to-breastfeeding.pdf 7.